Non-duality
the core concept of "two-fold grasping," is where we cling to both the subject and the object as separate entities. This separation forms...
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rosensteind
Sep 92 min
Shikantaza: Just Sitting with the Unfolding Experience
In the heart of Zen practice lies shikantaza , or "just sitting." Unlike other meditation practices that focus on counting the breath,...
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rosensteind
Jul 18, 20232 min
Death, impermanence and interconnectedness
Embracing impermanence and interconnectedness can help us overcome the fear of death and provide a different perspective on the nature of...
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rosensteind
Jul 17, 20232 min
The Six Paramitas
The Six Paramitas, also known as the Six Perfections or Transcendent Perfections, are fundamental virtues or practices in Mahayana...
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rosensteind
Jul 6, 20232 min
Guru-disciple power
While seeking guidance and support from spiritual teachers or mentors can be valuable, it is crucial to be aware of the dynamics that can...
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rosensteind
Jul 5, 20232 min
The Three Jewels
The three jewels of Buddhism, also known as the Triple Gem, consist of the Buddha, the Dharma, and the Sangha. These three elements hold...
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rosensteind
Jul 5, 20232 min
Ethics as mental health enhancement
Ethics play a vital role in promoting mental well-being and health by providing a framework for moral conduct, guiding our choices, and...
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rosensteind
Jul 5, 20233 min
Mind as process
the mind as a process means viewing it as a continuous flow of experiences, rather than a fixed or static entity. Instead of thinking of...
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rosensteind
Jul 5, 20232 min
Traps of Modern Self-Help
Modern self-help often promotes the idea that we have complete control over our thoughts and that we can eliminate negative thoughts...
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